Feeling overwhelmed?

We feel overwhelmed when we think there’s too much on our “plate” to handle, and we stress about it. Most of the time this is just a perception, caused by receiving too much information at once (or in a short time) and/ or having too high expectations from ourselves in that moment.   

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About Gabriela Casineanu

Building a better world by tapping into introvert power. I'm a Thoughts Designer, Trailblazer and Artist, with a background in Engineering, IT, Quality Assurance, Business and Coaching. Yep, seems a lot ... but I came a full circle. :-) I enjoyed every phase I've been through, especially my last years when the pieces of my puzzle start coming together! http://GabrielaCasineanu.com
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