Author Archives: Gabriela Casineanu

About Gabriela Casineanu

Building a better world by tapping into introvert power. I'm a Thoughts Designer, Trailblazer and Artist, with a background in Engineering, IT, Quality Assurance, Business and Coaching. Yep, seems a lot ... but I came a full circle. :-) I enjoyed every phase I've been through, especially my last years when the pieces of my puzzle start coming together! http://GabrielaCasineanu.com

I moved …

Well, I moved only virtually … to a self-hosted website that includes a blog. 🙂 You can find all my articles from this blog at the new address, and I’ll add more weekly. Hope to see you there! 🙂 Thanks … Continue reading

Posted in Coaching, Uncategorized | Tagged

What coaches are good at …

Coaches are good at helping to identify those beliefs and thoughts that don’t serve you anymore, and replace them with more empowering ones … so you can see the world from a more empowering perspective, with positive effects on your … Continue reading

Posted in Beliefs, coaches, limiting beliefs, Uncategorized | Tagged , , , ,

Feeling overwhelmed?

We feel overwhelmed when we think there’s too much on our “plate” to handle, and we stress about it. Most of the time this is just a perception, caused by receiving too much information at once (or in a short time) and/ … Continue reading

Posted in Coaching, spirituality, Uncategorized | Tagged , , , , ,

Do you know your strengths?

While I figured out by myself what I want for a career change back in 2006, the Myers-Briggs Type Indicator® (MBTI) personality test taken a year after confirmed my choice. It also introduced me to definitions of Extrovert and Introvert … Continue reading

Posted in career, career change, Coaching, extrovert, introvert, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Admiring is …

Posted in Uncategorized

Tendency to stutter while speaking?

“He has a tendency to stutter while speaking”, she told me skeptically. Since I had coached someone with this before, I was curious to see what a session could do for him. He did speak with often breaks between words, … Continue reading

Posted in Beliefs, fear, introvert, Uncategorized | Tagged , , , | Leave a comment

Follow your dream …

For those introverts out there feeling frustrated … Tweet

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Challenge or opportunity?

I’ve recently started a new meetup group Introverts from inside-out. I’m not playing the coach role in this group, just organising it, and be myself during the group discussions (unless I do a workshop or presentation). Well, little did I … Continue reading

Posted in Beliefs, challenging, introverts, Uncategorized | Tagged , , , , , | Leave a comment

Thoughts at the end of the year…

“I don’t celebrate Christmas, I’m not religious!”, said with conviction the guy across the table. He was talking with his colleagues, which happened to sit at the same table where I was having my lunch. “I don’t understand! We can … Continue reading

Posted in Beliefs, Christmas spirit, Happy New Year, Inspired Thoughts, Uncategorized | Tagged , , , , | Leave a comment

10 tips for introverts hiking Inca Trail to Machu Picchu (or other similar experiences)

When I’ve decided to hike the Inca Trail to Machu Picchu (instead of taking the train), I didn’t realize the burden I’ll have to carry on by being an introvert. Well, I survived the Inca Trail, as this T-shirt says. … Continue reading

Posted in entrepreneur, Happiness, interpersonal communication, Intrapersonal Communication, introvert, introverts | Tagged , , , , , , , , , , , | Leave a comment